GENIE'S HEALTH
For 30 years she has struggled with unbearable migraine headaches, endometriosis, and an auto-immune disorder that caused constant terrible joint and muscle pain.
Despite this she is always full of light+Love as she keeps her 70+ hour/week schedule performing, writing, producing and running the nonprofit Media Mission as (volunteer!) VP.
The GOOD NEWS IS: Genie's health problems are under control now and she is completely off of medication.
Here's what's worked for Genie:
- Switching (gradually) to an all fresh, organic diet (little or no meat).
- Understanding that living people need LIVING food (raw or minimally cooked).
- Throwing out all of the television sets and radios.
- Fresh, country air.
- NO PHARMACEUTICALS!
- NO DEBT (debt produces stress).
- Little or no traveling.
- Therapeutic full-body Massages with healing oils (from Troy) one to 3 times a day.
- Candlelight after sundown (avoid electric lights).
- Bedtime at sundown, wakeup at sunrise.
- A very light last meal (dinner) usually an apple.
- Organic raw fresh juice for the morning meal. (not from the store- prepared fresh).
- No artificial ANYTHING!
- Only cotton or wool or linen clothing.
- Temporary progesterone for about 8 months solved the (monthly) cramping problem.
- Deep breathing and stretching (yoga without the pagan stuff.)
- Walking on only grass or dirt - avoiding concrete.
- Strong water purification (e.g. reverse osmosis) for drinking AND showering.
- Nothing homogenized, pasteurized, or otherwise altered by man or machine.
I know that sounds like a crazy long list but it really works. It's really just for starters. Being healthy today is a full-time job and a total life commitment.
Genie has become pretty knowledgeable on natural, drug-free, alternative pain management, and is the world leader in healing music for hospitals. If you want to encourage her or find out more, e-mail her, or call 888-801-5190.
Some research we've done on these on health issues is scattered about in the knowledge base.